英语演讲稿 How to Stay Healthy(通用16篇)
英语演讲稿 How to Stay Healthy（通用16篇）
英语演讲稿 How to Stay Healthy 篇1
How to Stay Healthy How to Stay Healthy
it’s important to Stay Healthy because you can do noting with a bad body.different people usually have different ways to Stay Healthy. in order to Stay Healthy,we need some mon knowledge .
first of all,i think that people should always take exercise .there are many kinds of sports , such as swimming,running and dancing.but the sport what i best like is basketball.regular exercise can help you keep from getting fat. secondly, you’d better eat vegetables and fruit
instead of unHealthy snacks.you can also drink a lot of milk,it can help your bones bee stronger.finally,you should be in a good mood every day. in conclusion, if everyone can stick to what is mentioned above, keep a balanced diet,have a good mood everyday and take regular exercise, then you will be perfect and Healthy.
英语演讲稿 How to Stay Healthy 篇2
as we all know, Healthy is very important to everybody.but do you really
know How to Stay Healthy? here are some useful tips. first, we should do exercise if we have time.for example, we can go to swim in the summer holiday. or we can take a walk after supper.doing exercise makes us Healthy and strong. second, we should take more vegetables and fruit and less candies. stop eating junk food
and drinking beers. last but not least, we should go to bed early and wake up
early. we should have enough sleep, or we will get sleepy in the day time. if we pay more attention to the tips above, we will have healthier body. i wish everybody has a strong and Healthy body.
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的.身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
英语演讲稿 How to Stay Healthy 篇3
How to Stay Healthy How to Stay Healthy
nothing is more valuable than health. it is the foundation of one’s future success. generally speaking, a Healthy person can always be energetic and enjoy his life and achieve what he hopes for in his career. on the contrary, poor in health, a person can not achieve much though he is well-educated. then, what should we do to maintain and enhance our health and do you know to keep Healthy? let’s start in three aspects------keep a balanced diet, give up bad habits and take regular exercise.
firstly, keep a balanced diet. scientific research sHows us How a balanced diet is made up-----a pyramid. the lowest floor sHows us the main food we need at least 300g everyday. like, bread, rice, noodle etc. the second floor contains vegetables and fruits which are full of vitamin c and vitamin e and other nutrition good for our health. we should eat it more than 400g in our diet. the third floor has meat, fish and egg that we often eat in our daily meal. but we should be cautious about these foods and eat less than 100g. the fourth floor which is soy-based food and dairy products which is easy to get us fat for its high caloric. 70 g is enough. the top floor sHows oil and salty products we should eat only 30g or 50g at most. if each meal we eat following this balanced diet, eating Healthy, i believe we can be Healthy and keep a nice figure.
secondly, give up bad habits. as we know, drinking too much is harm to our stomach; smoking is bad to our lung. it also reported that every year more than 110 thousand people was poisoned then killed by alcohol in china and more than 3.5 million people in the world are killed by diseases because of smoking. so we should drink less and stop smoking. as a teenager, we often Stay up to prepare our next day examination or play puter games that not only cost our time but also kill ourselves. we should give up these bad habits and make a balanced schedule to keep a good state.
finally, take regular physical exercise which is essential for a relaxed mind and body. taking frequent exercise, can improve and balance the function of your heart and lung, prevent osteoporosis, burn the flab, enhance metabolism and strengthen
immunity, relieve pressure of study or work. for example, yoga can improve your rate of breath by calming down your mind and body, and get rid of distractions and tenacity to concentrate on certain item. what’s more, it help you keep a perfect figure by strengthen your arm and get every joints of your body active and relax your body. now, this kind aerobic activity is popular which include swimming, riding, jogging and yoga etc. so, let’s join sports to keep fit.
in conclusion, if everyone can stick to what is mentioned above, keep a balanced diet, give up your bad habits and take regular exercise, then you will be perfect and Healthy.
英语演讲稿 How to Stay Healthy 篇4
ladies and gentlemen: it’s great to see all your smiling faces.
i’m here to talk about our health.
everybody wants to be Healthy. we all desire a long and Healthy life. but what’s the best way to make it happen?
to begin with, we are what we eat. eat well, and you’ll look good.
eat junk, and you’ll look bad.
some age gracefully. some age terribly. the way we age depends on us. don’t overeat.
this will help you sleep better. exercise can be fun. i jog on my treadmill while watching tv.
it’s so enjoyable i forget i’m working out.
good health is not free. nothing worthwhile is easy.
you have to work and sweat. sweat is good. pain is gain. no pain, no gain.
thirdly, listen to your bodies.
when you feel tired, take a rest. when you feel sleepy, go to bed.
move your bowels once a day. pee whenever you need to. never hold it in.
when i was a kid, my father taught me one important thing. always take care of you feet.
your feet are the most important part of your body. wash your feet every day.
change your socks every day. keep your feet clean dry.
a doctor told me a story about How to take care of our skin. an old lady lived in a castle and never went out into the sum.
her skin was as fair as a baby’s. his advice is this:
never go outside without an umbrella, rain or shine. be sure to use an umbrella with uv protection. fourthly, thin is in.
fat’s not where it’s at.
north, south, east, or west, thin is best. Stay slim. avoid getting fat.
you must burn more calories than you eat. i have three methods for losing weight. number one: eat two oranges before each meal.
a friend of mine lost twelve pounds in a month. number two: rise early. exercise on an empty stomach.
don’t eat anything for an hour after exercising.
number three: eat just a little bit as your lunch, like an slice of bread and a glass of orange juice.
you will certainly bee hungry in the afternoon. naturally you will eat an early dinner.
whenever you feel like eating, change into your sportswear and go get some exercise.
by doing so , you can lose one kilogram a week. more exercise, less eating, is the rule.
in conclusion, remember, image is everything. Stay fit and look Healthy.
people judge you by your appearance. good health is precious.
good health is priceless.
it’s a lifetime of joy. exercise is the way. good nutrition is the key.
a Healthy life is waiting for you. start today. change your life.
let’s all get Healthy.
thank you for joining us. thank you for your attention.
may you live long and Stay Healthy forever.
good-bye and good luck.
英语演讲稿 How to Stay Healthy 篇5
In the early nineteenth century, people began to use gas (gaslight), butthe gas pipeline supply by a leak or blockage, very easy to have an accident,people for illumination of reform, very ardent.In fact, Edison for himself setthe mission impossible: in addition to improve lighting, but also of ThomasEdison electric light Create a set of power supply system.And he and the dreamLuoYuan buddies, sleepless do 1600 repeatedly heat-resistant material and morethan 600 plant fiber experiment, only produced the first carbon wire bulb, can aburning 45 hours.Later he more on this basis, the method of continuousimprovement manufacture can ignite 12 hours finally came out with the ZhuSibulbs.The 19th century the 1980s, Edison electric light career succeeded, thissuccess than any previous achievements brought him reputation.In the 1980s,before he had little mistake, intermediate later, although he has made greatachievements, but also common occurance of failure.Edison's most not commendableactions is one of his criticism alternating current, say it has side effects,likely cause of death and injury, but he did not add details.So somebody said,"as he such a mess out many inventions that people about others' new inventionsaurday attack, this is very contradictory things." He opposes the use ofalternating current and direct current, so the approve a fierce debate andstubborn in failure.In this respect, reflects the Edison became a celebrityafter the stubbornness of started to foster old-fashioned shortcomings.
英语演讲稿 How to Stay Healthy 篇6
good afternoon， ladies and gentlemen！
The poet said： spring flowers to the door pushed open 。 I said： Thanksgiving to the door pushed open the living. If you carefully listen to the voices of flowers， are everywhere harmonious life movement.
Then， as a middle school student， how Thanksgiving？
First Thanksgiving their parents， because everyone%26#39；s life is a continuation of the parents of one blood， all of the parents gave us love， let us enjoy the human world of affection and happiness， therefore， we would like to thank the parents.
Teachers are our growth， are our friends， teachers care for us ， their words and deeds， let us benefit for life， we pay for teachers efforts and sweat， we should Thanksgiving teachers.
Students study the lives of our fellow students to encourage each other， help each other， to jointly overcome difficulties and setbacks， the common taste of success and happiness learning， we should be grateful for every day and we accompanied the students.
Thanksgiving-Fighting， Thanksgiving unlimited！ Students， and Society Thanksgiving！ Let us always to the life caring and full of love and love！
英语演讲稿 How to Stay Healthy 篇7
英文演讲稿结尾
结尾：OK,thank you for listening,that's all.(好了，谢谢各位的聆听，我的演讲结束了。)我参加过很多英语比赛，而这个是比较常用的，也能体现出你的修养，
2.……honorable judges,distinguished guests,ladies and gentlemen,good evening!I feel really honored to stand here and make a speech.today I'm going to look together with you into this question:……
尊敬的评委，尊贵的来宾，女士们，先生们，大家晚上好!能够站在这里进行演说，我感到十分荣幸。今天我将和大家一起分享……
3.Good evening, ladies and gentlemen, and welcome to the English Speaking Competition for ……First of all, please allow me to introduce myself 女士们，先生们，大家晚上好!欢迎来到………… 首先，请允许我介绍一下自己。
结束语
-In conclusion, I'd like to…
-I'd like to finish by…
-Finally…
-By way of conclusion…
-I hope I have made myself understood
-I hope you have found this useful
-I hope this has given you some idea/clear idea/an outline of…
-Let me end by saying…
-That, then was all I had to say on…
-That concludes our presentation…
-I hope I've managed to give you a clearer picture of…
-If there are any questions, I'd be delighted to…
-Thank you for your attention…
-Let's break for a coffee at this point
-I am afraid that the clock is against us, so we had better stop here
-You have been a very attentive audience---thank you
英语演讲稿 How to Stay Healthy 篇8
every one of us, rich or poor, should at least have one or two good friends. my friends will listen to me when i want to speak, will wipe my eyes when i cry, will take care of me when i am sick, and my friends will go together with me side by side through this journey of life.
as students, we could share more time with our friends. the friendship in our young hearts is pure, fresh and simple. i often feel very lucky to have a lot of good friends. especially when i had justin as one of my best friends. justin was my english teacher from the usa. i met him in 1996 when i was a student who could only speak very little english. justin was a vivid young man with a bright smile on his face, and he always had his special way to make the class active and attractive. he taught us english by telling stories, playing games, singing songs, and even dancing. i could still remember very clearly that one afternoon when we fin-ished our class, we went to some other classes to sing songs for them, just like what people do in the states on christmas eve. it was so interesting and unforgettable. justin was an excellent teacher, because he taught us not only how to study english well, but also the way to find out the beauty of the world and the way to be angels to others' lives. i know there was friendship and pure love in our hearts. facing this valuable emotion neither nationality nor age was important, the real importance lay in faith, under-standing, and care. justin is the best friend i have ever had, and i know i will cherish those days of staying together with him as the best part of my memory.
friendship is a kind of treasure in our lives. it is actually like a bottle of wine, the longer it is kept, the sweeter it will be. it is also like a cup of tea. when we are thirsty, it will be our best choice, but when we have enough time to enjoy ourselves, it is also the most fragrant drink.
however, in this fast-developing modern society, the reality is not that. more and more people forget to enjoy the beauty of life and -the beauty of friendship. they work hard in order to gain a higher position, in the society and to earn more money for their work. of course, we don't deny that it is important to find a bet-ter place in our lives, but we wish more and more people could pay a little more attention to themselves and their friends. all of us have to spare some time for personal lives. we have to find the chance to express our emotion and love. when staying with our friends, we can release ourselves completely. we can do whatever we want, we can laugh together, talk together, and even cry to-gether. i should say that being together with our best friends is the most wonderful moment of our lives.
as we know, we would feel lonely if we didn't even have a friend. but it doesn't mean we could depend on our friends all the time. there is a famous motto saying that “a friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” it is really true. we have to work hard together with our friends, encourage each other and help each other. when we receive love and friendship, we should repay as much as we can.
finally, let's pray together now that one day, all of us could find the person we want to find, and could enjoy a real beautiful friendship in our lives. let's pray the flower of friendship be-tween our friends and us would always bloom brightly in our hearts.
我们每一个人,富裕还是贫穷,至少应该有一个或两个好朋友。我的朋友们会听我的,当我想说话的时候,会抹去我的眼睛当我哭泣,会照顾我当我生病了,和我的朋友会和我一起并排通过这次旅行的生活。 作为学生,我们可以分享更多的时间与我们的朋友。友谊在我们年轻的心是纯洁的,新鲜和简单。我经常觉得很幸运,有很多好朋友。尤其是当我有贾斯汀是我最好的朋友之一。贾斯汀是我的英语老师来自美国。我见到他在1996年当我还是一个学生,只能说很少的英语。贾斯汀是一个生动的年轻人和一个灿烂的微笑在他的脸上,他总有他的特殊的方式使课堂活跃和有吸引力。他教我们英语讲故事,玩游戏,唱歌,甚至跳舞。我仍然可以记得很清楚,当我们天色已类的一个下午,我们去了一些其他类为他们唱歌,就像人们在圣诞前夕在美国做些什么。它是如此有趣和令人难忘的。贾斯汀是一个优秀的老师,因为他不仅教我们如何学好英语,而且找到的美丽世界的方式和方法的天使到别人的生活。我知道有友谊和纯洁的爱在我们心中。面对这种宝贵的情感国籍和年龄是很重要的,真正的重要性在于信仰,理解,和关心。贾斯汀是我曾经遇到的最好的朋友,我知道我将珍惜那些日子和他呆在一起的最好的我的记忆的一部分。
友谊是一种财宝在我们的生活中。它实际上是像一瓶酒,将其保存的时间越长,甜。也像一杯茶。当我们口渴时,这将是我们的最佳选择,但当我们有足够的时间玩得很开心的,也是最芳香的饮料。 然而,在这个快速发展的现代社会,现实不是。越来越多的人忘了享受生命的美丽和——美丽的友谊。他们努力工作为了获得一个更高的位置,在社会和为他们的工作赚更多的钱。当然,我们并不否认,重要的是要找到一个好地方在我们的生活中,但我们希望越来越多的人能更关注自己和他们的朋友。我们所有人必须备用一些个人生活的时间。我们必须找到机会来表达我们的情感和爱。当住在我们的朋友,我们可以完全释放自己。我们可以做任何我们想要的,我们可以一起开怀大笑,一起交谈,甚至一起哭。我应该说在一起与我们最好的朋友是我们生活的最美妙的时刻。
我们知道,我们会感到孤独,如果我们甚至没有一个朋友。但这并不意味着我们可以依靠我们的朋友。有一个著名的格言说:“一个朋友就像一个被子棉絮,但真正的东西,使你温暖的是你自己的温度。“这是真的。我们必须努力工作和我们的朋友一起,互相鼓励,互相帮助。当我们接受爱和友谊,我们应该报答尽可能多。 最后,让我们一起祈祷,有一天,我们都能找到我们想要找到的人,并可以享受一个真正的美丽的友谊在我们的生活中。让我们之间的友谊的花朵祈祷我们的朋友和我们在我们的心总是绽放明亮。
英语演讲稿 How to Stay Healthy 篇9
Awesome Love
Good afternoon. Ladies and Gentlemen,
Today I will say something about my family love.
I remember when I was younger. My family lived a simple life. We weren't wealthy by any stretch of the imagination, but we were content with what we had.
Our first vehicle was an old broken-down bicycle. It provided us with transportation on many enjoyable weekends and holidays. Mom sat on the back while Dad pedaled. I, a mere toddler at the time, rode on the bar in front of him. It didn't matter where we were going as long as we were going there together.
Not long after that, my family moved to Hainan. Relying on my parents, courage and persistence, they started their own business. As a result, we were soon able to replace the bike with a new car. So we could travel further on our excursions. Our family's happy laughter filled the car as we traveled to many distant locations in China. Many years have gone by since those happy days, but we're still as close as ever.
Recently, the airplane has become our mode of transportation as we venture beyond the confines of China to see the world. We were able to experience firsthand the uniqueness of Amsterdam, the romance of Paris, and the elegance of Vienna. But yet, such fantastic sites were nothing compared to the love of our family.
Time goes by swiftly, and everything is changing all the time.Yet the love existing in my family always remains. It is the source of our happiness; It,s the source of all of our ideals: confidence, courage, and faith. But it goes so much deeper than that; it warms our very hearts. So I will acclaim for the eternal and awesome love in my family and let it go on forever!
Thank you very much!
亲情
厩得在我很小的时候，家里的日子过得朴实无华，不富裕的家境容不得半点的奢侈。但是，我们对所拥有的一切都感到满足与惬意。
一辆破旧的自行车是我们全家的第一个交通工具。但它为我们带来了许许多多快乐的周末与假期。记得妈妈总是坐在后座上，爸爸骑着车，而丁点儿大的我就呆在车子的前梁上。在我们的短程旅途中，似乎目的地并不是最重要的'，而重要的是我们在一起，享受并渡过了快乐的时光。
在那不久后，我们全家搬到了海南，凭着父母的勇气与执着不懈的努力，他们在自己的事业上很快有了出色的成绩。因此，不久后父母就将原本的脚踏车换成了一辆崭新的小课车，于是，我们就开始了长距离的旅途，在周游中国的同时，快乐的笑声总是充满着整个温馨的车厢。而那些日子虽然已经过去了很久，但是我们还是像以前那样亲密无间。
后来，在我们迈出中国游览世界的时候，飞机又成了我们的新型交通工具。我们全家一起感受阿姆斯特丹的奇异，巴黎的浪漫与维也纳的典雅。但是所有令人心动的景色都不可与旅途中我们全家浓浓的亲情相提并论。
时光如水，我们身边的一切都在无时无刻地改变着，但是亲情不变，永远不变。它是我们快乐的源泉，是我们全家理想、信心、勇气与责任的源泉。它所给予的不仅仅是这些。而更多的是心灵上的温暖与感动。所以，我要为亲情喝彩，让爱--永恒!
英语演讲稿 How to Stay Healthy 篇10
Boys and girls,
May I have your attention,please?I have something to tell you on this subject.
Nowadays,many students go to surf the internet.Well,is it good or bad?I think there are advantages and disadvantages.
On one hand,we'll benefit from it.First,we can learn how to use the modern equipment-the computer.It can help us do many things efficiently.Computers can also offer you much information.Therefore,we can learn more knowledge.What's more,it can make us brighter.
On the other hand,it has some disadvantages.Some students are so addicted to it that they forget everything else.Others make friends on the internet,so they write to each other too often.Thus,they get on worse and worse with their studies.
In my opinion,we can surf the internet for a certain length of time in our winter and summer holidays.However,when in school,we should try our best not to go to the internet.
That's all.Thank you.
英语演讲稿 How to Stay Healthy 篇11
A good teacher-student relationship will make learning enjoyable and interesting for the students and teaching worthwhile for a set up a good teacher-student relationship , a teccher’s behaviour is especially important teacher should motivate the students so that they would like to learn . a good teacher should be patient , frily and strict. remember not to encourage students by pushing or punishing them g too frily may cause students to become lazy and stop working hard. on the other hand , being too strict may frighten students. so a teacher should aviod going to extremes in treating his or her students the demand for the teachers who should take resposibilities for his or her job should encourage students to think indepently and learn to study by themselves and also make his lessons lively and interesting. however, as for the students , they should always show respect for their teachers and their work ents should be eager to learn and willing to put their heart into their study. it’s significant for students to listen to their teccher attentively in class and it’s more important to learn to come up to questions and work out problems in new ways.
in conclusion , a good teacher-student relationship can be mutually beneficial students gain knowledge eagerly and enjoyably and the teacher gains satisfaction his or her job.
thank you .
英语演讲稿 How to Stay Healthy 篇12
Distinguished leadership, teachers, Dear students:
Good afternoon!
Today is a special day, but also a day worth commemorating. Because today we are about to take the pearl of the primary school, the alma mater of left us to start our brand new secondary school life, and enter a new phase of the study.
We also remember the significance of Pearl primary school badge. It was the cradle of a very large, which loaded with countless as long as the Mirs a grown up and will be flying in the sky far away, but they will not forget the cradle of the ex-rearing. We like it a only with hopes, dreams and Thanksgiving, flying out of small beads. We will make joint efforts in various parts of the world, for our faith, to live up to the expectations of the teachers work hard!
Six years of primary school is always so fast time flies, is the small beads Let us both happy and meaningful life. At the same time, we must also thank you for our hard-working gardener ---- selfless teachers every day and work hard for us, let us present here have each student expressed his gratitude to them and respect!
Bid farewell to his primary school, we work together hand in hand! To repay the hard cultivation of small beads and in secondary schools it up!
尊敬的领导、老师、亲爱的同学们:
下午好!
狂天，是一个特殊的日子，也是一个值得我们纪念的日子。因为今天我们即将踏出珠光小学的校门，离开我们的母校，开始我们全新的中学生活，进入一个全新的学习阶段。
我们还记得珠光小学校徽的意义。那是一个很大的摇篮，里面装载着无数只大鹏鸟，只要大鹏一长大，就会飞向远处的天空，但它们不会忘记摇篮的养育之恩。我们就好比那一只只大鹏鸟，带着希望、梦想与感恩，飞出珠小。我们会在世界各地共同努力，为我们的信念，为不辜负老师们的期望而努力奋斗!
小学六年的时光过得总是那么快，是珠小让我们过得既快活又有意义。在此同时，我们还必须感谢辛勤的园丁----各位无私奉献的老师们，每天都在为我们而操劳，让我们在座的每一位同学都向他们表示感谢和敬意!
告别小学学习生涯后，我们携手一起努力!为报答珠小的辛勤栽培而在中学里努力吧!
英语演讲稿 How to Stay Healthy 篇13
Me and my Fears
Honorable judges, distinguished guests, ladies and gentlemen:
It is a great honor and pleasure to be here on this beautiful Saturday morning to share with you my sentiments about life and passion for the English language.
About a year and a half ago, I took part in my very first English Speech Contest. When I stood before the microphone with all eyes starring directly at me, I could hardly speak. I stood there, embarrassed and helpless, struggling in vain for the right thing to say. My fears had paralyzed me.
While my passion for English has never changed, I lost my courage to speak in public. When my professor again encouraged me to take part in this Competition, I said “no.” I couldn’t endure yet another painful experience. He looked me straight in the eye and said something that pierced my heart. I will never forget his words. “Look,” he said, “We all have our fears, and you have yours. You could twist your ankle in a basketball game, but then be afraid to ever play again. Running away can never dispel your fears, but action will. A winner is not one who never fails，but one who never quits.”
I spent a whole day with his words twisting and turning in my mind. Then I made the bravest and wisest decision of my life: I would face my fears – and take part in the competition!
As it turned out, my dear old professor was right. Now, here I am, once again standing before a microphone. My heart is beating fast, and my mouth is dry, but most importantly, I have faced my fears -- and that makes all the difference!
Thank you.
英语演讲稿 How to Stay Healthy 篇14
Good morning , boys and am pu lijuanand glad to give you a speech about tell us that stre is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities .Statistics show that stre comes from every detail in our life .Financial problems , poor health , being laid off may be the stre that most adults now are suffering .As students in the university , we are also under our special stre .While study , having to take various tests and submit a project against a deadline may put a great preure on us .And the things that make us felt streed may be our parents’s greater expectations on us than we could reach .Later , when we are likely to graduate , some other problems will also annoy us .I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job
英语演讲稿 How to Stay Healthy 篇15
Hi, everybody.
At a moment when our economy is growing, our businesses are creating jobs at the fastest pace since the 1990s, and wages are starting to rise again, we have to make some choices about the kind of country we want to be.
Will we accept an economy where only a few of us do spectacularly well? Or will we build an economy where everyone who works hard has a chance to get ahead?
That was the focus of my State of the Union Address-middle-class economics. The idea that this country does best when everyone gets their fair shot, everyone does their fair share, and everyone plays by the same set of rules. This week, I will send a budget to Congress that's built on those values.
We'll help working families' paychecks go farther by treating things like paid leave and child care like the economic priorities that they are. We'll offer Americans of every age the chance to upgrade their skills so they can earn higher wages, with plans like making two years of community college free for every responsible student. And we'll keep building the world's most attractive economy for high-wage jobs, with new investments in research,infrastructure,manufacturing, and expanded access to faster internet and new markets. We can afford to make these investments.
Since I took office, we've cut our deficits2 by about two-thirds-the fastest sustained deficit1 reduction since just after the end of World War II. We just have to be smarter about how we pay for our priorities, and that's what my budget does.
It proposes getting rid of special interest loopholes in our tax code, and using those savings3 to cut taxes for middle-class families and reward businesses that invest in America. It refuses to play politics with our homeland security, and funds our national security priorities at home and abroad.
And it undoes4 the arbitrary, across-the-board budget cuts known as "the seq
quester5" for our domestic priorities, and matches those investments dollar-for-dollar in resources our troops need to get the job done.
Now, I know that there are Republicans in Congress who disagree with my approach. And like I said in my State of the Union Address, if they have ideas that will help middle-class families feel some economic security, I'm all in to work with them.
But I will keep doing everything I can to help more working families make ends meet and get ahead. Not just because we want everyone to share in America's success-but because we want everyone to contribute to America's success. That's the way the middle class thrived in the last century-and that's how it will thrive again.
Thanks, and have a great weekend.
英语演讲稿 How to Stay Healthy 篇16
its a great honor for me to stand here to deliver a speech to you. then today i want to talk something about dreams and reality.
as the famous russian litterateur lev tolstoy said, “ideal is the beacon. without ideal, there is no secure direction; without a direction, there is no life.” so there’s no doubt that everyone needs his or her own ideal. have you ever thought that what is practical and sensible will connect with our most treasured dreams? maybe, to somebody, reality has little relation to ideal. to others nothing can be done without the sense of reality. so make our dreams a part of our reality. and make our reality a part of our dreams. there is no reason why our dreams must oppose our reality. improve our dreams and our reality by bringing them together.
as a university student, establishing a dream is one of the most important things we have to do .but everyone must see the reality clearly at first. your family condition, your personal ability, your social intercourse , your subject and the job you want to do, these things show you the reality and lead you to establish a dream.
further more, difficult or otherwise, we should put the power of reality into our dreams. last but not least remember to work hard at the task of chasing our dreams. do believe that we can achieve our ideal step by step by the passage of time!
in the end, i want to share with you a poetry named " i think i can"
maybe you can not understand the meaning of the poetry , but do not be worried ,let me tell you the meaning
thank you for your listening!
